Evidence checklist
A simple checklist of the kinds of evidence that can help explain how a condition affects daily life.
We explain the system. We do not advise on individual cases.
How to use this checklist
This is a general list of evidence that people often find useful. Not all of it will apply to everyone, and sending more is not always better — what matters is evidence that clearly shows how a condition affects everyday activities. This website does not collect or check any documents.
Medical evidence
- Letters from a GP, consultant or specialist
- Clinic or hospital appointment letters
- Care plans or treatment plans
- A list of current medication and its effects
- Reports from a physiotherapist, occupational therapist or mental health team
More on medical evidence.
Evidence about daily life
- A diary showing how difficulties vary day to day
- Notes on how long tasks take and what help is needed
- Examples of things that have gone wrong (falls, missed medication, etc.)
Evidence from people who help you
- A statement from a family member, carer or support worker
- For a child, school or SEN evidence
A note on sending evidence
Always follow the instructions on the official form about what to send and where. Keep copies of anything you send. For the official process, see GOV.UK.
Next steps
- Read how to describe your difficulties.
- Return to the Evidence overview.
Thank you for your feedback.
Last reviewed: June 2026. We review this website regularly. Benefit rules and amounts can change — for current forms, deadlines and rates, always check GOV.UK. See how we keep this up to date.